LiftReady Terms of Service

Apply to the LiftReady iPhone app and the website liftready.app (also reached through getliftready.com and cadet-coach.web.app). Last updated October 11, 2026 · Version 2026-10-11

1. Who we are and agreeing to these Terms

LiftReady is a fitness coaching app operated by JAC Software LLC, doing business as LiftReady, a Florida limited liability company based in Florida, United States (“LiftReady”, “we”, “us”, “our”). These Terms of Service (the “Terms”) are an agreement between you and JAC Software LLC about your use of the LiftReady iPhone app, the website liftready.app (and its other addresses, getliftready.com and cadet-coach.web.app) and everything they offer (together, the “Service”).

The Privacy Policy explains what data LiftReady keeps and why; it is part of these Terms.

Agreeing electronically. You agree to these Terms by checking the box and typing your full legal name when you create an account, or on the “Review and sign the updated Terms” screen. You agree that this is your electronic signature, that it has the same effect as signing on paper, and that you are happy to receive these Terms and notices about them electronically (in the app, on this page or by email). We keep a record of each signature: the name typed, the date and time, the version of the Terms, the account email, the device or browser, the app version and the IP address it came from. You can see what you signed in Settings › Help & support › Terms you signed, and download a copy.

If you don’t agree to these Terms, don’t use the Service.

2. Who can use LiftReady

• You must be 18 or older to create an account, agree to these Terms and use LiftReady.
• LiftReady is not for anyone under 18, with or without a parent’s permission. Don’t create an account if you are under 18. If we learn an account belongs to someone under 18, we will close it and delete its data.
• You may not use the Service if the law where you live doesn’t allow it, or if we closed an earlier account of yours for breaking these Terms.
• To buy a subscription you must be allowed to use the payment card you give us.

3. Your account

• You need an account to use LiftReady. Give accurate information, keep your password to yourself and tell us if you think someone else is using your account. You’re responsible for what happens in your account.
• You can delete your account at any time in Settings → Your data → Delete my account. Deleting it removes your data as described in the Privacy Policy and cancels a subscription first. We keep the record of the Terms you signed for 3 years after deletion, as proof of the agreement, unless the law requires otherwise.

4. Health and safety: not medical advice

• LiftReady gives general fitness, nutrition and sleep information only. It is not medical advice, diagnosis or treatment, and it doesn’t replace a doctor, dietitian, physical therapist or coach who knows you. Nothing in LiftReady creates a doctor–patient or other professional relationship.
• Check with a doctor before you start any new training, running or nutrition plan, and before changing one, especially if you have or had an injury, a heart, lung, joint or other health condition, high blood pressure, diabetes, an eating disorder, if you are pregnant or recently gave birth, or if you take medication.
• Stop right away and get medical help if you feel pain, chest pain or pressure, dizziness, faintness, unusual shortness of breath, an irregular heartbeat or anything else that worries you. Never ignore professional medical advice, or wait to get it, because of something in LiftReady.
• Training plans, weights, paces, readiness scores, calorie and macro targets, sleep advice and other numbers in LiftReady are estimates from general formulas and the information you give. They can be wrong for you. Choose weights and paces you can handle with good form, and use a spotter and safety equipment where appropriate.
• AI estimates can be wrong. Food photo, label and menu estimates, coach replies and other AI features can misidentify foods, portions or allergens. Check them before you rely on them, especially if you have a food allergy or a medical diet.
• Readings from Apple Health (including what a watch or ring such as an Apple Watch, Garmin, Oura or WHOOP writes to it) can be incomplete or inaccurate. The readiness score is a wellness estimate, not a medical measurement. LiftReady is not a medical device and isn’t meant to detect or monitor any condition.
• You decide what you do. You are responsible for choosing whether and how to follow any suggestion, and for your own health and safety while you train.

5. Assumption of risk and release

PLEASE READ THIS SECTION CAREFULLY. IT AFFECTS YOUR LEGAL RIGHTS.

Exercise and nutrition carry risks. Strength training, running, conditioning, fitness tests and max-effort attempts, stretching, training with other people, and changes to what and how much you eat or how you sleep can cause injury, illness, and in rare cases permanent disability or death. Risks include, among others: muscle, tendon, ligament, joint and bone injuries; injuries from equipment, falling weights or falls; heart attack, stroke and heat illness; dehydration; and harm from under- or over-eating or from food allergies. Running or walking outdoors, including GPS-tracked runs, adds risks from traffic, terrain, weather, darkness and other people. Training together with friends or partners you meet through LiftReady adds the risks of their conduct.

YOU USE THE SERVICE AND DO ANY EXERCISE, RUN, TEST OR NUTRITION CHANGE VOLUNTARILY AND AT YOUR OWN RISK. YOU KNOWINGLY ASSUME ALL RISKS OF INJURY, ILLNESS, DEATH AND DAMAGE TO PROPERTY, KNOWN AND UNKNOWN, THAT COME FROM THOSE ACTIVITIES, EVEN IF THEY FOLLOW A SUGGESTION IN LIFTREADY.

TO THE FULLEST EXTENT PERMITTED BY LAW, YOU RELEASE, WAIVE AND DISCHARGE JAC SOFTWARE LLC (DOING BUSINESS AS LIFTREADY) AND ITS OWNERS, MEMBERS, MANAGERS, AFFILIATES, CONTRACTORS AND SERVICE PROVIDERS FROM ALL CLAIMS, DEMANDS AND LIABILITY OF ANY KIND ARISING FROM OR RELATED TO THOSE ACTIVITIES OR YOUR USE OF THE SERVICE, INCLUDING CLAIMS BASED ON NEGLIGENCE, EXCEPT TO THE EXTENT CAUSED BY OUR GROSS NEGLIGENCE, WILLFUL MISCONDUCT OR FRAUD, OR WHERE THE LAW DOES NOT ALLOW A RELEASE.

This release binds you, your heirs, your estate and anyone claiming on your behalf.

6. Subscriptions and prices

• Plans: Monthly at $12.99 per month, or Yearly at $69.99 per year (shown as “Save 55%” compared with paying monthly for 12 months). Prices are in US dollars. Sales tax or VAT is added where it applies and is shown at checkout.
• Where you buy: subscriptions are sold on our website. The iPhone app doesn’t sell subscriptions; it opens the website in Safari when you choose to subscribe.
• What it includes: full use of LiftReady while your subscription (or free trial) is active — training plans and seasons, readiness-based workouts, nutrition targets, sleep coaching, run tracking, AI features (within their daily limits) and the squad feed. Features may change as the app improves.
• Free access: while subscriptions are switched off, the Service is free to use. Once they are on, every account needs a subscription (after its free trial), including accounts created earlier and test accounts. We may give free access to specific accounts we choose; it lasts for the time we tell you.
• Earlier prices: if you subscribed at an earlier price ($9.99 a month or $59.99 a year), you keep that price for as long as your subscription stays active.
• Price changes: if the price of your plan changes, we’ll tell you at least 30 days before it applies to you. The new price applies from your next renewal after that, and you can cancel before then.

7. Free trial

• New subscribers get one 7-day free trial per person. You add a payment card at checkout; nothing is charged that day.
• When the trial ends, your plan starts and your card is charged the plan’s price, unless you cancel before the trial ends. The checkout page and the app show the exact date.
• Cancel during the trial and you won’t be charged at all. Your access ends when the trial ends.

8. Automatic renewal

• Your subscription renews automatically at the end of each period (every month or every year) and your card is charged the plan’s price at that time, until you cancel. By subscribing you authorize these recurring charges.
• Stripe emails you a receipt for each payment. You can see your invoices and the next renewal date in Settings → Subscription → Manage billing.
• If a payment fails, Stripe tries again over the next few days. You keep access for 3 days while you update your card; after that, access pauses until the payment goes through. Your data stays saved.

9. Cancelling

• Cancel any time: Settings → Subscription → Manage billing → Cancel. It takes effect at the end of the current trial or paid period — you keep access until then and aren’t charged again.
• Deleting your account cancels your subscription immediately, before any data is deleted, so you’re never charged again.
• After a subscription ends, your account and everything you logged stay saved. You can subscribe again any time and pick up where you left off, or delete everything.

10. Refunds

• Payments already made are not refunded for partly used periods, except where the law requires it.
• If you were charged by mistake — for example, a renewal you meant to cancel — contact us within 14 days of the charge. We’ll look at every request, and approved refunds are paid back through Stripe to the original card (it usually takes 5–10 business days to show up).
• If you live where the law gives you a right to cancel and get a refund (for example a cooling-off period), that right applies in addition to these Terms.

11. Payments are processed by Stripe

Checkout, card storage, receipts, renewals, cancellations and refunds are handled by Stripe, Inc. Your card details go straight to Stripe and are never sent to or stored by LiftReady. Stripe’s own terms and privacy policy apply to the payment itself. See the Privacy Policy for what LiftReady and Stripe know about you.

12. What you post and community rules

• You own what you post to the feed, comments and the feedback board (“your content”). You give LiftReady a worldwide, non-exclusive, royalty-free license to store, show, copy and adapt your content (for example resize a photo) only to run the Service and show it to the people you chose (friends or everyone). The license ends when you delete the content or your account, except for copies others already shared or that we must keep by law.
• You are responsible for your content. Only post what you have the right to post.
• Don’t post anything illegal, hateful, harassing, threatening, sexual or violent; anything that promotes self-harm, eating disorders or dangerous challenges; spam or ads; or someone else’s private information or photos without their permission.
• Posts pass an automatic filter. Anyone can report a post or comment, and you can block anyone from the post menu. We review reports and remove objectionable content, usually within 24 hours.
• We may remove any content and suspend or close accounts that break these rules, at our discretion and without notice. We don’t have to check content before it’s posted and aren’t responsible for what other users post.
• Ideas and feedback you send us can be used to improve LiftReady without any obligation to you.
• The Community Guidelines explain these rules with examples. They are part of these Terms.

13. Copyright complaints (DMCA)

We respect copyright and respond to notices of claimed infringement under the U.S. Digital Millennium Copyright Act (17 U.S.C. § 512).

• Sending a notice. If you believe something posted on LiftReady (for example a feed photo) infringes a copyright you own or are allowed to act for, email our copyright agent at support@getliftready.com with the subject “Copyright complaint”. Include: (1) your physical or electronic signature; (2) the copyrighted work you say is infringed; (3) the material you want removed and where it is (the post’s author and date, or a screenshot), with enough detail for us to find it; (4) your name, postal address, phone number and email address; (5) a statement that you believe in good faith that the use isn’t authorized by the copyright owner, its agent or the law; and (6) a statement that the information in your notice is accurate and, under penalty of perjury, that you are the owner or authorized to act for the owner.
• What we do. When we get a complete notice we remove or disable access to the material promptly and tell the person who posted it, with a copy of the notice (your contact details may be included so they can respond).
• Counter-notice. If your content was removed and you believe that was a mistake or a misidentification, send a counter-notice to the same address with: (1) your physical or electronic signature; (2) the material that was removed and where it appeared before; (3) a statement under penalty of perjury that you believe in good faith it was removed by mistake or misidentification; and (4) your name, postal address and phone number, and a statement that you consent to the jurisdiction of the federal district court for your address (or, if you live outside the United States, any judicial district in which we may be found) and that you will accept service of process from the person who sent the notice. We send the counter-notice to that person and restore the material 10 to 14 business days later, unless they tell us they have filed a court action to stop the infringement.
• Repeat infringers. We close the accounts of people who repeatedly infringe copyrights, in appropriate circumstances.
• Knowingly misrepresenting that material infringes, or that it was removed by mistake, can make you liable for damages (17 U.S.C. § 512(f)).

14. Using LiftReady fairly

Don’t misuse the Service. In particular, don’t:

• break the law, or use LiftReady to harm, stalk or harass anyone;
• try to get into other people’s accounts or data, or into parts of the Service you aren’t allowed to use;
• copy, sell, resell or rent the Service, or reverse engineer it except where the law allows;
• scrape it, overload it, get around its limits (for example daily AI limits or one free trial per person), or interfere with how it works;
• create accounts with false information or to get around a suspension.

LiftReady, its name, logo, design, training content and software belong to us or our licensors. We give you a personal, non-transferable, revocable license to use the Service for your own non-commercial fitness use under these Terms.

15. Ending access

You can stop using LiftReady and delete your account at any time. We may suspend or close an account that breaks these Terms or misuses the Service (for example abusing free trials or the AI features), or stop offering the Service. If we close a paid account for a reason other than a breach of these Terms, or stop offering the Service, we refund the unused part of the current period. Sections that by their nature should survive (including 4, 5, 13 and 16 to 23) continue after your account ends.

16. Disclaimer of warranties

THE SERVICE IS PROVIDED “AS IS” AND “AS AVAILABLE”, WITHOUT WARRANTIES OF ANY KIND. TO THE FULLEST EXTENT PERMITTED BY LAW, LIFTREADY DISCLAIMS ALL WARRANTIES, EXPRESS OR IMPLIED, INCLUDING WARRANTIES OF MERCHANTABILITY, FITNESS FOR A PARTICULAR PURPOSE, TITLE, NON-INFRINGEMENT AND ACCURACY. WE DON’T PROMISE THAT THE SERVICE WILL BE UNINTERRUPTED, ERROR-FREE OR SECURE, THAT ESTIMATES OR AI RESULTS WILL BE ACCURATE, OR THAT YOU WILL REACH ANY FITNESS, WEIGHT OR HEALTH RESULT.

We work to keep LiftReady available and accurate. Some places don’t allow these disclaimers; there, they apply only as far as the law allows.

17. Limitation of liability

TO THE FULLEST EXTENT PERMITTED BY LAW: (A) LIFTREADY AND ITS OWNER, AFFILIATES, CONTRACTORS AND SERVICE PROVIDERS WILL NOT BE LIABLE FOR ANY INDIRECT, INCIDENTAL, SPECIAL, CONSEQUENTIAL, EXEMPLARY OR PUNITIVE DAMAGES, OR FOR LOST PROFITS, DATA, GOODWILL OR OPPORTUNITIES, ARISING FROM OR RELATED TO THE SERVICE OR THESE TERMS, EVEN IF WE WERE TOLD THEY WERE POSSIBLE; AND (B) OUR TOTAL LIABILITY FOR ALL CLAIMS ARISING FROM OR RELATED TO THE SERVICE OR THESE TERMS IS LIMITED TO THE GREATER OF US $100 OR THE AMOUNT YOU PAID LIFTREADY IN THE 12 MONTHS BEFORE THE EVENT THAT GAVE RISE TO THE CLAIM.

These limits apply whatever the legal theory (contract, tort including negligence, or otherwise) and even if a remedy fails of its essential purpose. They don’t limit liability for gross negligence, willful misconduct, fraud, or anything else the law doesn’t allow us to limit, and nothing in these Terms limits rights you have under consumer protection laws that can’t be waived.

18. Indemnification

To the extent permitted by law, you agree to defend, indemnify and hold harmless LiftReady and its owner, affiliates, contractors and service providers from any claims, losses, damages, liabilities, costs and expenses (including reasonable attorneys’ fees) brought by a third party and arising from: (a) your content; (b) your misuse of the Service; (c) your breach of these Terms; or (d) your violation of any law or of someone else’s rights. We’ll tell you about such a claim, and we may take over its defense at our own cost, in which case you’ll cooperate.

19. Dispute resolution and arbitration

PLEASE READ THIS SECTION CAREFULLY. IT REQUIRES YOU AND LIFTREADY TO RESOLVE MOST DISPUTES BY INDIVIDUAL ARBITRATION, NOT IN COURT, AND IT WAIVES THE RIGHT TO A JURY TRIAL AND TO TAKE PART IN A CLASS ACTION.

1. Talk to us first. Before starting any claim, you and we agree to try to resolve the dispute informally. Send a written notice describing the dispute and what you want to support@getliftready.com (we send ours to your account email). If it isn’t resolved within 30 days after the notice is received, either side may start arbitration.
2. Binding individual arbitration. Any dispute, claim or controversy between you and LiftReady arising from or relating to these Terms, the Service or your use of it, including whether this section applies, will be resolved by binding arbitration administered by the American Arbitration Association (AAA) under its Consumer Arbitration Rules then in effect (available at adr.org), except as stated below. The arbitrator may award the same individual relief a court could, but only to you individually. Fees are paid as the AAA Consumer Arbitration Rules provide. The arbitration may take place by video or phone, by written submissions, or in the county where you live. Judgment on the award may be entered in any court with jurisdiction. The Federal Arbitration Act governs this section.
3. Small claims. Either side may instead bring an individual claim in small claims court, as long as it stays there and qualifies.
4. Intellectual property and urgent relief. Either side may go to court for claims about infringement or misuse of intellectual property, or for a temporary injunction to stop serious harm while arbitration is pending.
5. Class action and jury trial waiver. YOU AND LIFTREADY EACH MAY BRING CLAIMS AGAINST THE OTHER ONLY IN AN INDIVIDUAL CAPACITY, AND NOT AS A PLAINTIFF OR CLASS MEMBER IN ANY CLASS, COLLECTIVE, CONSOLIDATED OR REPRESENTATIVE PROCEEDING. YOU AND LIFTREADY WAIVE ANY RIGHT TO A JURY TRIAL. If this waiver is found unenforceable for a claim, that claim (and only that claim) will be decided in court under section 20, not in arbitration.
6. 30-day opt-out. You can opt out of this arbitration agreement by emailing support@getliftready.com within 30 days after you first agree to these Terms, from your account email, with the subject “Arbitration opt-out” and your name. Opting out doesn’t affect any other part of these Terms. If we make a material change to this section, you can reject the change within 30 days of it taking effect.

20. Governing law and venue

• These Terms are governed by the laws of the State of Florida, United States, without regard to its conflict-of-law rules, except where the consumer laws of the place you live say otherwise. The Federal Arbitration Act governs section 19.
• Any dispute that isn’t arbitrated (including if you opt out of arbitration) will be decided only in the state or federal courts located in Broward County, Florida, and you and we agree to their jurisdiction, unless the law where you live gives you the right to sue in your local courts.

21. Apple App Store terms

If you downloaded the LiftReady iPhone app from the Apple App Store, these extra terms apply:

• These Terms are between you and LiftReady only, not Apple Inc. (“Apple”). LiftReady, not Apple, is solely responsible for the app and its content.
• Your license to use the app is limited to using it on Apple-branded products you own or control, as allowed by the Usage Rules in the Apple Media Services Terms and Conditions.
• Apple has no obligation at all to provide any maintenance or support for the app. Contact us for support (section 24).
• If the app fails to conform to any warranty that applies, you may notify Apple, and Apple will refund the purchase price for the app (if any) to you. To the maximum extent permitted by law, Apple has no other warranty obligation with respect to the app; any other claims, losses, liabilities, damages, costs or expenses from a failure to conform to a warranty are LiftReady’s responsibility, to the extent these Terms don’t disclaim them.
• LiftReady, not Apple, is responsible for addressing any claims by you or a third party about the app or your possession and use of it, including product liability claims, claims that the app fails to meet a legal or regulatory requirement, and claims under consumer protection, privacy or similar laws, including in connection with HealthKit.
• If a third party claims the app or your possession and use of it infringes their intellectual property rights, LiftReady, not Apple, is solely responsible for investigating, defending, settling and discharging that claim.
• You confirm that you are not located in a country subject to a U.S. Government embargo or designated as a “terrorist supporting” country, and that you are not on any U.S. Government list of prohibited or restricted parties.
• You must follow any applicable third-party terms (for example your wireless data plan) when using the app.
• Apple and its subsidiaries are third-party beneficiaries of these Terms. Once you accept them, Apple has the right (and is deemed to have accepted the right) to enforce these Terms against you as a third-party beneficiary.

22. Changes to these Terms

• We may update these Terms. The new version will be posted on this page with a new date and version id.
• For material changes, we’ll tell you in the app and ask you to read and sign the new version before you keep using LiftReady. If you don’t agree, you can stop using LiftReady and delete your account; a paid period you already started isn’t affected, and if the change affects your subscription we’ll tell you before it takes effect.
• Smaller changes (for example fixing typos or making things clearer) take effect when posted.

23. General

• These Terms (with the Privacy Policy) are the whole agreement between you and LiftReady about the Service and replace any earlier version.
• If any part of these Terms is found unenforceable, that part is limited or removed as little as needed, and the rest stays in effect (except as section 19 says about the class action waiver).
• If we don’t enforce a part of these Terms right away, we haven’t given up the right to enforce it later.
• You may not transfer these Terms or your account to anyone else. We may transfer them, for example to a company that takes over running LiftReady, and we’ll tell you if that happens.
• We aren’t responsible for delays or failures caused by events outside our reasonable control.
• Headings are for convenience only. “Including” means “including without limitation”.

24. Contact

Questions about these Terms, notices and arbitration opt-outs: use Settings › Help & support in the app, or email support@getliftready.com.

JAC Software LLC, doing business as LiftReady · Florida, United States · Settings › Help & support in the app, or support@getliftready.com.